• Howard Wolpoff

BUZZ TV - 5 Minutes With Justin Root from Plant First Diet

Each week on 5 Minutes With, our host Howard Wolpoff talks to buzz worthy people about buzz worthy things. This week, Howard talks to Justin Root from Plant First Diet.

Plant First Diet provides wellness coaching to guide people towards easy lifestyle choices for weight loss, fitness and sustainable health. We focus on simple changes to form better habits that create a healthier life. Our process starts with relearning when, why and how you eat. Once those skills are mastered, we start the education on what to eat. Our approach is inclusive. We don't insist on leaving out any foods, but we do insist on prioritizing what you're eating.

To learn more, go to plantfirstdiet.com

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